1.0Sgambarohttps://www.sgambaro.it/enSgambarohttps://www.sgambaro.it/en/author/sgambarorich600338<blockquote class="wp-embedded-content" data-secret="LBNiVvGAJa"><a href="https://www.sgambaro.it/en/blog/cold-pasta-with-steamed-mackerel">Cold pasta with steamed mackerel</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.sgambaro.it/en/blog/cold-pasta-with-steamed-mackerel/embed#?secret=LBNiVvGAJa" width="600" height="338" title="“Cold pasta with steamed mackerel” — Sgambaro" data-secret="LBNiVvGAJa" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://www.sgambaro.it/wp-includes/js/wp-embed.min.js /* ]]> */ </script> https://www.sgambaro.it/wp-content/uploads/2022/05/pasta_sgombro_2250x835.jpg2250835Ingredients Trivelline Spelt lentils and quinoa 2 Mackerel fillets  Chinese cabbage Orange (untreated peel) Spring onion Courgette flowers Chives Ponzu Sauce First steps First of all, cook the Trivelline, drain and allow to cool. Remember that cold pasta should be cooked in advance, so it has time to cool properly: this means that it should […]